Hello, SynergHealth community! I’m Manas Pal, and today I want to share some thoughts on a subject that’s close to my heart—mental wellness. In our fast-paced, technology-driven world, maintaining mental…
Hello, SynergHealth community! I’m Manas Pal, and today, I want to share with you the essence of holistic health and how embracing this approach can lead to a more fulfilling…
Nutrition and diet play a crucial role in how we feel and function daily, influencing everything from our energy levels to our overall health. The importance of a balanced diet…
Hello SynergHealth community! I’m Manas Pal, your guide on the journey towards a stress-free, healthy, and productive life. Today, I want to delve into a topic that affects us all…
In today’s fast-paced world, maintaining physical fitness often takes a backseat to our daily responsibilities. Yet, good physical fitness is the cornerstone of a healthy, productive, and fulfilling life. It…
Our mental well-being is as crucial as our physical health, if not more. In today’s fast-paced world, mental wellness can often be overlooked, but it should never be underestimated. Mental…
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Burdhwan
Kolkata
West Bengal
India
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